ROW!! STFASWC 1000m BikeErg
1,000m
Meters
2:32.2
Time
2:32.2
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 63 |
| Revolution Count | 160 |
| Power/kg | 1.24 |
| Drag Factor | 83 |
April 19, 2023 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:32.2 | 1,000m | 2:32.2 | 99 | 641 | 63 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 72 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 65 |
| 0:30.0 | 600m | 2:30.0 | 104 | 656 | 64 |
| 0:34.8 | 800m | 2:54.0 | 66 | 528 | 55 |
| 0:31.0 | 1,000m | 2:35.0 | 94 | 623 | 62 |
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3C19 Laing Kam Ho