ROW!! STFASWC 200m row
200m
Meters
1:00.6
Time
2:31.5
Pace
10
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 205 |
April 19, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 36 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 37 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 36 |
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Workout Graph
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