ROW!! STFASWC 200m row
200m
Meters
1:05.3
Time
2:43.2
Pace
10
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 60 |
| Stroke Count | 66 |
April 19, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 60 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 61 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 60 |
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