ROW!! STFASWC 200m row
200m
Meters
1:00.6
Time
2:31.5
Pace
10
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 43 |
| Stroke Count | 44 |
April 19, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 43 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 49 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3C01chan Chui Yi