ROW!! STFASWC 200m row
200m
Meters
0:57.9
Time
2:24.7
Pace
10
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 47 |
| Stroke Count | 46 |
April 19, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 47 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 54 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 41 |
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Hau hang yu 3C 04