ROW!! STFASWC 200m row
200m
Meters
0:50.7
Time
2:06.7
Pace
12
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 107 |
April 19, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 21 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 21 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 |
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3C16Cheung Chi Young Anson