ROW!! STFASWC 200m row
200m
Meters
1:01.2
Time
2:33.0
Pace
10
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 48 |
| Stroke Count | 49 |
April 19, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 48 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 48 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 48 |
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3C07Lee Ming Wai