ROW!! STFASWC 300m BikeErg
300m
Meters
0:39.5
Time
2:11.6
Pace
8
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 73 |
| Revolution Count | 48 |
| Power/kg | 1.91 |
April 19, 2023 11:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:39.5 | 300m | 2:11.6 | 153 | 827 | 73 |
| 0:14.2 | 100m | 2:22.0 | 122 | 720 | 68 |
| 0:12.2 | 200m | 2:02.0 | 193 | 963 | 79 |
| 0:13.1 | 300m | 2:11.0 | 156 | 835 | 73 |
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Workout Graph
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Hau Hang Yu3c 04