ROW!! STFASWC 200m row
200m
Meters
0:48.9
Time
2:02.2
Pace
12
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
April 19, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 37 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 38 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 36 |
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3A 28 Mak Chun Hei