ROW!! STFASWC 200m row
200m
Meters
0:50.4
Time
2:06.0
Pace
11
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 87 |
April 19, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 34 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 33 |
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