ROW!! STFASWC 200m row
200m
Meters
0:51.6
Time
2:09.0
Pace
11
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 52 |
| Stroke Count | 45 |
| Drag Factor | 157 |
April 19, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 52 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 55 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 50 |
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3A 30 Yung Chun Him Bastian