ROW!! STFASWC 200m row
200m
Meters
0:40.1
Time
1:40.2
Pace
16
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 41 |
| Stroke Count | 28 |
April 19, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 41 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 41 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 |
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3A29 Ng Ka Kit