ROW!! STFASWC 200m row
200m
Meters
0:53.4
Time
2:13.5
Pace
11
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 110 |
April 20, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 30 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 35 |
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Workout Graph
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Huang Tsun Wai1C20