ROW!! STFASWC 200m row
200m
Meters
0:42.3
Time
1:45.7
Pace
14
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
| Drag Factor | 199 |
April 20, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 37 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 |
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1C25JackTong