ROW!! STFASWC 300m row
300m
Meters
1:18.2
Time
2:10.3
Pace
17
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 46 |
| Drag Factor | 101 |
April 20, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 35 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 35 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1C20Huangtsunwai