ROW!! STFASWC 200m row
200m
Meters
0:57.4
Time
2:23.5
Pace
10
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
April 20, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 36 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 36 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 37 |
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1c 26 Wang Hao Ran