ROW!! STFASWC 200m row
200m
Meters
0:47.8
Time
1:59.5
Pace
12
Calories
75
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 113 |
April 20, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 37 | 75 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 37 | 77 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 39 | 74 |
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1C 16 Chan kin hei