ROW!! STFASWC 200m row
200m
Meters
0:57.0
Time
2:22.5
Pace
10
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 46 |
| Stroke Count | 43 |
| Drag Factor | 101 |
April 20, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 46 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 46 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 47 |
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