ROW!! STFASWC 200m row
200m
Meters
0:51.5
Time
2:08.7
Pace
11
Calories
69
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 46 |
| Stroke Count | 40 |
| Drag Factor | 119 |
April 20, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 46 | 69 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 50 | 70 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 44 | 69 |
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1C 27 wong Yu chun