ROW!! STFASWC 200m row
200m
Meters
0:56.5
Time
2:21.2
Pace
10
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
April 20, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 42 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 42 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 43 |
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1D 22 FangHaoHui