ROW!! STFASWC 200m row
200m
Meters
1:10.9
Time
2:57.2
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
| Drag Factor | 124 |
April 20, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 33 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 35 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 32 |
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1D 29 Sun Wesley