ROW!! STFASWC 200m row
200m
Meters
0:58.0
Time
2:25.0
Pace
10
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 38 |
| Drag Factor | 115 |
April 20, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 39 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 37 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 41 |
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Workout Graph
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