ROW!! STFASWC 200m row
200m
Meters
0:44.7
Time
1:51.7
Pace
13
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 98 |
April 20, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 41 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 42 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 41 |
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1D21 Fan Yun Yan