ROW!! STFASWC 200m row
200m
Meters
1:12.0
Time
3:00.0
Pace
10
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 125 |
April 20, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 29 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 28 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 31 |
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Workout Graph
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1D16 Brian