ROW!! STFASWC 200m row
200m
Meters
0:49.7
Time
2:04.2
Pace
12
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 44 |
| Stroke Count | 37 |
April 20, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 44 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 44 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 45 |
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Workout Graph
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