ROW!! STFASWC 200m row
200m
Meters
0:49.2
Time
2:03.0
Pace
12
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 50 |
| Stroke Count | 41 |
April 20, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 50 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 48 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 54 |
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1D18 Cheung Hei Leuk