ROW!! STFASWC 200m row
200m
Meters
0:50.4
Time
2:06.0
Pace
12
Calories
66
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 41 |
| Stroke Count | 35 |
| Drag Factor | 108 |
April 20, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 41 | 66 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 43 | 63 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 40 | 70 |
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Workout Graph
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