ROW!! STFASWC 200m row
200m
Meters
1:11.8
Time
2:59.5
Pace
10
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 39 |
| Stroke Count | 47 |
| Drag Factor | 108 |
April 20, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 39 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 41 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 38 |
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1D 29 Sun Wesley