ROW!! STFASWC 200m row
200m
Meters
0:50.6
Time
2:06.5
Pace
12
Calories
68
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 45 |
| Stroke Count | 38 |
April 20, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 45 | 68 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 45 | 68 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 45 | 69 |
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