ROW!! STFASWC 200m row
200m
Meters
0:54.5
Time
2:16.2
Pace
10
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 95 |
April 20, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 42 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 41 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 44 |
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Workout Graph
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