ROW!! STFASWC 200m row
200m
Meters
0:44.6
Time
1:51.5
Pace
14
Calories
66
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 45 |
| Stroke Count | 34 |
| Drag Factor | 111 |
April 20, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 45 | 66 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 | 64 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 43 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1C22 Pang Tin Ki