ROW!! STFASWC 200m row
200m
Meters
0:52.0
Time
2:10.0
Pace
11
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 47 |
| Stroke Count | 41 |
April 20, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 47 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 45 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 50 |
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1D 25 Li Chi Ho