ROW!! STFASWC 100m row
100m
Meters
0:27.5
Time
2:17.5
Pace
5
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 48 |
| Stroke Count | 22 |
| Drag Factor | 212 |
April 20, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 48 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 48 |
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1D26Li Shun Ngai