ROW!! STFASWC 200m row
200m
Meters
0:47.1
Time
1:57.7
Pace
12
Calories
66
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 50 |
| Stroke Count | 39 |
| Drag Factor | 107 |
April 20, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 50 | 66 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 49 | 65 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 51 | 67 |
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Workout Graph
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