ROW!! STFASWC 200m row
200m
Meters
1:07.6
Time
2:49.0
Pace
10
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 42 |
| Stroke Count | 48 |
April 20, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 42 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 41 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 45 |
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1C30Yu pokho