ROW!! STFASWC 4:57 row
767m
Meters
4:57.2
Time
3:13.7
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 180 |
April 20, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 767m | 3:13.7 | 48 | 465 | 29 |
| 4:57.2 | 768m | 3:13.4 | 48 | 466 | 29 |
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