ROW!! STFASWC 200m row
200m
Meters
1:11.9
Time
2:59.7
Pace
10
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 114 |
April 20, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 35 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 37 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 34 |
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1D 30 Wong Chun yin Marcus