ROW!! STFASWC 200m row
200m
Meters
0:43.1
Time
1:47.7
Pace
14
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 47 |
| Stroke Count | 34 |
April 20, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 47 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 52 |
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4A(17)Lam Kin Ning