ROW!! STFASWC 200m row
200m
Meters
0:53.2
Time
2:13.0
Pace
13
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
April 20, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 25 |
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4B 19 何柏希