ROW!! STFASWC 200m row
200m
Meters
0:40.6
Time
1:41.5
Pace
15
Calories
Average Watts | 335 |
---|---|
Calories Per Hour | 1451 |
Stroke Rate | 56 |
Stroke Count | 38 |
Drag Factor | 199 |
April 20, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 56 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 57 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 55 |
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4B17 陳少宇