ROW!! STFASWC 2000m BikeErg
2,000m
Meters
4:44.4
Time
2:22.2
Pace
57
Calories
82
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 48 |
| Revolution Count | 231 |
| Power/kg | 1.53 |
| Drag Factor | 230 |
April 20, 2023 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 48 | 82 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 63 | 80 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 49 | 78 |
| 1:00.6 | 1,200m | 2:31.5 | 101 | 646 | 45 | 82 |
| 0:58.4 | 1,600m | 2:26.0 | 112 | 687 | 47 | 88 |
| 1:02.4 | 2,000m | 2:36.0 | 92 | 617 | 43 | 84 |
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Workout Graph
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4A22 Lui Kin Fung