ROW!! STFASWC 200m row
200m
Meters
0:34.7
Time
1:26.7
Pace
20
Calories
| Average Watts | 536 |
|---|---|
| Calories Per Hour | 2145 |
| Stroke Rate | 43 |
| Stroke Count | 25 |
| Drag Factor | 186 |
April 20, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.7 | 200m | 1:26.7 | 536 | 2145 | 43 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 |
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4B 30 Zhu Hui Fung