ROW!! STFASWC 200m row
200m
Meters
0:50.7
Time
2:06.7
Pace
12
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 63 |
| Stroke Count | 54 |
April 20, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 63 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 65 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 63 |
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4B 27 Yuen Yat Hang