ROW!! STFASWC 200m row
200m
Meters
0:42.0
Time
1:45.0
Pace
15
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 42 |
| Stroke Count | 30 |
| Drag Factor | 211 |
April 20, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 42 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 44 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 42 |
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4b27 Xu ChunWo