ROW!! STFASWC 140m row
140m
Meters
0:43.6
Time
2:35.7
Pace
9
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 37 |
| Stroke Count | 20 |
| Drag Factor | 79 |
April 20, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 140m | 2:35.7 | 93 | 619 | 37 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 44 |
| 0:10.3 | 140m | 2:08.7 | 164 | 864 | 23 |
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4B 27 Yuen Yat Hang