ROW!! STFASWC 200m row
200m
Meters
0:48.3
Time
2:00.7
Pace
12
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 44 |
Stroke Count | 36 |
Drag Factor | 81 |
April 20, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.3 | 200m | 2:00.7 | 199 | 984 | 44 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 43 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 46 |
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