ROW!! STFASWC 200m row
200m
Meters
0:50.7
Time
2:06.7
Pace
12
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 40 |
Stroke Count | 34 |
Drag Factor | 173 |
April 20, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.7 | 200m | 2:06.7 | 172 | 891 | 40 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 42 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 38 |
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4b21 Mak Hayden chin Hei