ROW!! STFASWC 200m row
200m
Meters
0:50.5
Time
2:06.2
Pace
12
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 47 |
| Stroke Count | 40 |
| Drag Factor | 136 |
April 20, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 47 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 49 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 46 |
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Workout Graph
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4A23 Or Cheung Nok