ROW!! STFASWC 2:33 row
377m
Meters
2:33.4
Time
3:23.4
Pace
18
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 23 |
Stroke Count | 60 |
Drag Factor | 84 |
April 26, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.4 | 377m | 3:23.4 | 42 | 443 | 23 |
2:33.4 | 377m | 3:23.4 | 42 | 443 | 23 |
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