ROW!! STFASWC 1000m row
1,000m
Meters
3:50.4
Time
1:55.2
Pace
66
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 131 |
May 21, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 29 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 31 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 33 |
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1A 28 YANG SHUN